Most people who get hernias are usually men, as they tend to exert themself more often, lifting heavy object over time etc. Doing this can lead to a tear in you abdominal wall and then the hernia protrudes. You may be thinking that older men are the only ones that get hernias but this is not true, much younger men (myself included) can get hernia also. Remember hernia is also heredity in some men.
If you notice that you have a small lump in your lower abdomen then you should see a doctor straight away to get it assessed. Most doctors will recommend that you have surgery, because leaving a hernia untreated will cause it to become larger in time and it could become strangulated. A strangulated hernia while rare can cause significant blood loss when the hernia gets entangled with a blood vessel and your intestine, not very pleasant at all.
Exert
If you decide that you do not want to get the operation then you can wear a truss or abdominal hernia support belt. Wearing this will keep the hernia from protruding, thus slowing down your abdominal wall tear. It is important that you do not carry out any heavy lifting or strenuous activities from now on, or otherwise your hernia will get worse.
If you happen to get a hiatal hernias, the common treatment is to change your diet and life schedule. You should improve your vegetable, fruit and grain intake to improve your fibre intake. This will put less strain on your bowel and abdominal wall, plus it is more beneficial to your overall health. Your doctor can also prescribe medication also in certain situations.
So while wearing a abdominal hernia support belt will work in the short term, eventually you will have to get surgery. The surgery these days is very quick, usually only take 1-2hrs and you are in and out of the hospital in under a day.
Abdominal Hernia Support
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